About Certain Words
Freya Forrester DCH MBSCH is a medically qualified Psychotherapist and Clinical Hypnotherapist who has over 20 years experience of successfully treating patients in her private clinics.
During that time Freya has had literally hundreds of requests for hypnotherapy recordings that her clients can use for themselves at home.
Freya has written Hypnotherapy scripts for other successful hypnotherapist's in the past, and now she is producing a selection of her own Hypnotherapy recordings which will be available online exclusively here at Certain Words.
Now with a Certain Words Hypnotherapy CD you can have access her skills and benefit from her experience 24 / 7.
You can listen to your CD in a comfortable place, at a time of your own choosing, with no need to wait weeks for an appointment. Just like having your own one to one session, with a highly qualified and experienced Hypnotherapist, it will help you succeed and at a fraction of the cost of a personal one to one session.
The first of these CDs to be made available online is Stop Smoking Forever. While you listen to Freya's soothing voice, you effortlessly relax and absorb the hypnotic and NLP suggestions which will help you achieve your goal so much more easily than you would ever have thought possible.
The Certain Words CDs combine highly effective advanced hypnotherapy techniques with state of the art digital recording technology, to give you the most powerful tools available to help you reach your goals. Using these techniques, skillfully chosen positive words and phrases sink deeply into your inner (unconscious) mind where they will re-train the way you think, feel and act.
When you begin to listen to the CD, you will be guided into a state of complete physical and mental relaxation using clinical hypnotherapy techniques, while beautifully relaxing music creates an extremely receptive learning state.
Then, once you are comfortably relaxing in this optimum learning state, Psychotherapist and Clinical Hypnotherapist Freya Forrester speaks to your inner mind, in a soothing and hypnotic way which allows you to absorb suggestions on a very deep level, to help you easily achieve your desired goals.
At the end of the recording, you have the option of allowing yourself to drift off into a deep sleep, or being gently guided back to full waking alertness. This is so that the CDs can be used just before sleep at night, or at any time of day, which ever you prefer.
You will be in full control of the process to whole time so, if at anytime you want to stop, you can just open your eyes and you will be wide awake.
Why we don't use 'Paraliminal' techniques on our CDs
In recent years, multiple track recordings called paraliminals have become popular on the internet. We do not use paraliminals in our recordings because we have found, through testing, feedback and experience, that these types of multi-track recordings can often have the opposite results from those intended.
In a paraliminal recording the listener can hear two voices speaking at the same time, using different scripts in each ear simultaneously. This is intended to 'confuse' the mind so that the suggestions can sneak into the unconscious un-noticed.
However, some listeners find that this type of recording makes them feel bombarded by voices all talking together, and it increases stress and tension in the listener, which is entirely unhelpful when you consider that relaxation and a readiness to be receptive to suggestion are two of the most important aspects of Hypnotherapy.
Confusional methods are used in Hypnotherapy, the great Milton Erickson was one of the first to pioneer this technique, but the confusional methods used are linguistic. In other words, skillful hypnotherapist's use specially chosen words and phrases to help the listener discover new understandings and positive new ways of being.
The Certain Words Hypnotherapy CDs contain skillfully written scripts, crafted using Ericksonian techniques along with the latest NLP (Neuro-Linguistic Programming) methods, to create state of the art Hypnotherapy CDs that bring about change and inspire the listener through to success.