Frequently Asked Questions
How do the Certain Words Hypnotherapy CDs work?
Our Hypnotherapy CDs are based on a combination of Hypnotherapy and Neuro-Linguistic Programming (NLP). Using these hypnotic techniques, skillfully chosen positive words and phrases sink deeply into your inner mind where they will re-train the way you think, feel and act more....
Why is listening to a CD better than seeing a hypnotherapist in person?
You can listen to it over and over again as often as you want, CDs are more convenient and far less expensive as well.
Making an appointment to see a hypnotherapist means: -
- waiting for an appointment
- taking time off work
- traveling to see your hypnotherapist
- usually requires a few sessions to build trust so you can achieve a successful result
Research has shown that hypnotherapy CDs are as effective as a hypnotherapy consultation for many of the problems a person may seek help, such as smoking cessation, stress reduction, relaxation etc.
How do I use the CDs?
We recommend that you listen to your CD daily for the first three weeks. After that you can listen once or twice a week, or whenever you feel the need to have a relaxing boost. We suggest you try to listen at the same time everyday as it makes it easier to get into a routine of making time to listen.
Does it matter if I fall asleep whilst listening to my CD?
No, your unconscious mind will continue to listen, even if your conscious mind seems as though it is asleep.
lf you stir enough to be aware of the count up at the end of the recording, you have probably drifted into a deep trance, and that means you will have been absorbing all the suggestions on an unconscious level.
If you don't hear the count up at the end at all you have probably drifted into a deep sleep at some point during the recording. If this happens we suggest that you may find it more helpful if you choose to listen at a time when you are not so tired.
Will I be able to work or drive after using the CD?
Yes. Most people say they feel relaxed, positive and optimistic.
Is Hypnotherapy and the trance state safe?
Yes, the hypnotic, or trance, state is safe and natural. It is much like drifting in a daydream, or being absorbed in a task where time goes by very quickly. Just before you fall asleep at night, and before you are fully awake in the morning, you are in a trance like state, which is a lovely relaxed feeling.
During a hypnotherapy session, you are in complete control. No one can force you to do anything against your will. If you choose to wake up, you just open your eyes.
Do you include 'paraliminals'?
In recent years, multiple track recordings called paraliminals have become popular on the internet. We do not use paraliminals in our recordings because we have found, through testing, feedback and experience, that these types of multi-track recordings can often have the opposite results from those intended more...
What is the success rate?
It is generally accepted that Hypnotherapy including CDs has around a 90% success rate.
When will my CD be delivered.
For purchases under 5 items parcels will be dispatched within 48 hours. For larger orders parcels will be dispatched within 14 days, in the case of payment by cheque this will be within 14 days of cheque clearance. All goods will be dispatched by first class post unless the weight or size of the parcel requires a courier.